:root {
  --bg: #0a0708;
  --bg-alt: #120a0c;
  --surface: #1a0f12;
  --surface-2: #241318;
  --burgundy: #3d1119;
  --burgundy-soft: #521721;
  --border: #34191f;
  --text: #f6f1f2;
  --text-muted: #b39ca1;
  --accent: #e11d2a;
  --accent-dim: #b3141f;
  --radius: 12px;
  --max-width: 1160px;
  --font-heading: "Inter", sans-serif;
  --font-body: "Barlow", sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  background: var(--bg);
  color: var(--text);
  font-family: var(--font-body);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  line-height: 1.05;
  letter-spacing: -0.02em;
  font-weight: 800;
  text-transform: uppercase;
}

h1 { font-size: clamp(2.8rem, 6.5vw, 5.5rem); }
h2 { font-size: clamp(2rem, 4vw, 3.2rem); margin-bottom: 16px; }
h3 { font-size: 1.35rem; margin-bottom: 8px; }

p { color: var(--text-muted); }

a { color: inherit; text-decoration: none; }

.accent { color: var(--accent); }

.eyebrow {
  color: var(--accent);
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  font-size: 0.78rem;
  margin-bottom: 14px;
  font-family: var(--font-heading);
}

.center { text-align: center; margin-left: auto; margin-right: auto; }

/* Buttons */
.btn {
  display: inline-block;
  padding: 15px 32px;
  border-radius: 4px;
  font-weight: 700;
  font-size: 0.9rem;
  letter-spacing: 1px;
  text-transform: uppercase;
  cursor: pointer;
  border: 2px solid transparent;
  font-family: var(--font-heading);
  transition: transform 0.15s ease, background 0.2s ease, color 0.2s ease, border-color 0.2s ease;
}
.btn:hover { transform: translateY(-2px); }

.btn-primary { background: var(--accent); color: #fff; }
.btn-primary:hover { background: var(--accent-dim); }

.btn-ghost {
  background: transparent;
  color: var(--text);
  border-color: var(--border);
}
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); }

.btn-outline {
  background: transparent;
  color: var(--accent);
  border-color: var(--accent);
}
.btn-outline:hover { background: var(--accent); color: #fff; }

.btn-lg { padding: 18px 44px; font-size: 1rem; }
.btn-block { width: 100%; text-align: center; }

/* Header */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  background: rgba(10, 7, 8, 0.85);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 74px;
}
.logo {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 800;
  letter-spacing: 1px;
  text-transform: uppercase;
}
.logo span { color: var(--accent); }

.nav { display: flex; gap: 34px; }
.nav a {
  font-weight: 600;
  font-size: 0.9rem;
  letter-spacing: 0.5px;
  text-transform: uppercase;
  color: var(--text-muted);
  transition: color 0.2s ease;
}
.nav a:hover, .nav a.active { color: var(--text); }
.nav a.active { color: var(--accent); }

.nav-cta { flex-shrink: 0; }

.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.menu-toggle span { width: 24px; height: 2px; background: var(--text); display: block; }

/* Hero */
.hero {
  position: relative;
  padding: 190px 0 110px;
  overflow: hidden;
}
.hero-bg {
  position: absolute;
  inset: 0;
  z-index: -1;
  background:
    linear-gradient(90deg, rgba(10,7,8,0.96) 0%, rgba(10,7,8,0.82) 38%, rgba(10,7,8,0.45) 65%, rgba(10,7,8,0.75) 100%),
    radial-gradient(circle at 20% 30%, rgba(225,29,42,0.15), transparent 45%),
    url("../images/hero-bg.webp"),
    linear-gradient(180deg, var(--bg), var(--bg-alt));
  background-size: cover, cover, cover, cover;
  background-position: center, center, center right, center;
  background-repeat: no-repeat;
}
/* Extra bottom fade so the hero blends into the next section */
.hero-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 70%, var(--bg-alt));
}
/* Red rubber-stamp watermark, styled like a CONFIDENTIAL / TOP SECRET stamp */
.hero-watermark {
  position: absolute;
  left: 50%;
  top: 50%;
  transform: translate(-50%, -50%) rotate(-28deg);
  z-index: 0;
  font-family: var(--font-heading);
  font-weight: 900;
  font-size: 15vw;
  line-height: 1;
  letter-spacing: 0.02em;
  white-space: nowrap;
  text-transform: uppercase;
  color: rgba(225, 29, 42, 0.16);
  border: 0.06em solid rgba(225, 29, 42, 0.16);
  outline: 0.028em solid rgba(225, 29, 42, 0.13);
  outline-offset: -0.17em;
  border-radius: 0.04em;
  padding: 0.1em 0.22em;
  pointer-events: none;
  user-select: none;
}

/* Diagonal stamp watermark centered inside the intake form (behind the fields) */
.intake-form { position: relative; overflow: hidden; }
.intake-form > * { position: relative; z-index: 1; }
.intake-form > .hero-watermark {
  position: absolute;
  z-index: 0;
  font-size: clamp(3rem, 13vw, 8rem);
  color: rgba(225, 29, 42, 0.08);
  border-color: rgba(225, 29, 42, 0.08);
  outline-color: rgba(225, 29, 42, 0.06);
}
.hero-inner {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
  min-height: 56vh;
}
.hero-text { max-width: 640px; }
.hero h1 span { display: block; }
.hero-title-sub {
  font-size: 0.42em;
  letter-spacing: 0.04em;
  margin-top: 6px;
}
.hero-sub {
  font-size: 1.15rem;
  max-width: 560px;
  margin: 26px 0 34px;
}
.hero-actions { display: flex; gap: 16px; flex-wrap: wrap; margin-bottom: 60px; }
.hero-stats { display: flex; gap: 52px; flex-wrap: wrap; }
.stat { display: flex; flex-direction: column; }
.stat strong {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 2.2rem;
  color: var(--accent);
  line-height: 1;
}
.stat span { color: var(--text-muted); font-size: 0.82rem; letter-spacing: 0.5px; margin-top: 6px; }

/* Sections generic */
section { padding: 100px 0; }
.section-alt { background: var(--bg-alt); }

/* About */
.about-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 64px;
  align-items: center;
}
.about-photo {
  aspect-ratio: 4/5;
  border-radius: var(--radius);
  background: linear-gradient(160deg, var(--surface-2), var(--burgundy));
  border: 1px solid var(--border);
  position: relative;
  overflow: hidden;
}
.about-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 20%;
  display: block;
}
/* Fallback shown if images/sushil.jpg is not present yet */
.about-photo.photo-missing img { display: none; }
.about-photo.photo-missing::after {
  content: "Save your photo to\A images/sushil.jpg";
  white-space: pre;
  text-align: center;
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 20px;
  color: var(--text-muted);
  opacity: 0.7;
  font-family: var(--font-heading);
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 0.85rem;
}
.check-list {
  list-style: none;
  margin: 24px 0 32px;
  display: flex;
  flex-direction: column;
  gap: 13px;
}
.check-list li {
  padding-left: 30px;
  position: relative;
  color: var(--text);
  font-weight: 500;
}
.check-list li::before {
  content: "";
  position: absolute;
  left: 0; top: 9px;
  width: 14px; height: 14px;
  background: var(--accent);
  clip-path: polygon(0 50%, 40% 100%, 100% 0, 85% 0, 40% 70%, 12% 42%);
}

/* Achievements / stats band */
.achievements { background: var(--burgundy); }
.ach-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 24px;
}
.ach {
  text-align: center;
  padding: 20px;
}
.ach strong {
  display: block;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 2.8rem;
  color: #fff;
  line-height: 1;
}
.ach span { color: rgba(246,241,242,0.7); font-size: 0.9rem; letter-spacing: 0.5px; }

/* Qualification / cards */
.cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 56px;
}
.cards-2 {
  grid-template-columns: repeat(2, 1fr);
  max-width: 760px;
  margin-left: auto;
  margin-right: auto;
}
.card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 34px 28px;
  position: relative;
  transition: transform 0.2s ease, border-color 0.2s ease;
}
.card:hover { transform: translateY(-4px); border-color: var(--accent); }
.card .card-icon {
  width: 48px; height: 48px;
  border-radius: 8px;
  background: var(--burgundy);
  display: flex; align-items: center; justify-content: center;
  font-size: 1.4rem;
  margin-bottom: 18px;
}
.card ul {
  list-style: none;
  margin-top: 14px;
  display: flex;
  flex-direction: column;
  gap: 9px;
}
.card ul li {
  padding-left: 20px;
  position: relative;
  font-size: 0.95rem;
  color: var(--text-muted);
}
.card ul li::before {
  content: "›";
  color: var(--accent);
  position: absolute;
  left: 0;
  font-weight: 700;
}

/* Certifications list */
.cert-list {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 16px;
  margin-top: 48px;
}
.cert {
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-left: 3px solid var(--accent);
  border-radius: 8px;
  padding: 18px 20px;
}
.cert .cert-badge {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 1.1rem;
  color: var(--accent);
  flex-shrink: 0;
}
.cert small { color: var(--text-muted); font-size: 0.8rem; display: block; }
.cert strong { font-size: 0.95rem; }

/* Timeline */
.timeline {
  margin-top: 48px;
  border-left: 2px solid var(--border);
  padding-left: 32px;
  display: flex;
  flex-direction: column;
  gap: 36px;
}
.timeline-item { position: relative; }
.timeline-item::before {
  content: "";
  position: absolute;
  left: -41px; top: 4px;
  width: 16px; height: 16px;
  border-radius: 50%;
  background: var(--accent);
  border: 3px solid var(--bg);
}
.timeline-item .year {
  font-family: var(--font-heading);
  font-weight: 800;
  color: var(--accent);
  font-size: 0.9rem;
  letter-spacing: 1px;
}
.timeline-item h4 { font-size: 1.2rem; margin: 4px 0 6px; text-transform: none; letter-spacing: 0; }

/* Contact */
.contact-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 56px;
}
.contact-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 4px;
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px 24px;
  transition: transform 0.2s ease, border-color 0.2s ease;
}
.contact-card:hover { transform: translateY(-4px); border-color: var(--accent); }
.contact-card .contact-icon {
  width: 58px; height: 58px;
  display: flex; align-items: center; justify-content: center;
  background: var(--burgundy);
  border-radius: 50%;
  margin-bottom: 12px;
}
.contact-card .contact-icon svg { width: 26px; height: 26px; color: var(--accent); }
.contact-card h3 { margin: 0; text-transform: none; letter-spacing: 0; font-size: 1.2rem; }
.contact-card .contact-detail { color: var(--text-muted); font-size: 0.95rem; word-break: break-word; }

/* CTA */
.cta { background: var(--accent); text-align: center; }
.cta h2 { color: #fff; }
.cta p { color: rgba(255,255,255,0.85); margin: 16px auto 32px; max-width: 540px; }
.cta .btn-primary { background: #0a0708; color: #fff; }
.cta .btn-primary:hover { background: #1a0f12; }

/* Footer */
.site-footer {
  border-top: 1px solid var(--border);
  padding: 34px 0;
  background: var(--bg-alt);
}
.footer-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 16px;
}
.footer-inner p { font-size: 0.85rem; }
.social-links { display: flex; gap: 14px; }
.social-links a {
  border: 1px solid var(--border);
  border-radius: 6px;
  width: 38px; height: 38px;
  display: flex; align-items: center; justify-content: center;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text-muted);
  font-family: var(--font-heading);
  transition: border-color 0.2s ease, color 0.2s ease;
}
.social-links a:hover { border-color: var(--accent); color: var(--accent); }
.social-links a svg { width: 16px; height: 16px; }

/* ============ INTAKE FORM PAGE ============ */
.form-hero {
  padding: 150px 0 60px;
  background:
    radial-gradient(circle at 80% 0%, rgba(225,29,42,0.15), transparent 40%),
    linear-gradient(180deg, var(--bg-alt), var(--bg));
}
.form-hero .container { max-width: 860px; }
.form-hero h1 { font-size: clamp(2.2rem, 5vw, 3.6rem); }
.form-hero p { max-width: 620px; margin-top: 16px; font-size: 1.05rem; }

.form-wrap { padding: 20px 0 100px; }
.form-wrap .container { max-width: 860px; }

.intake-form {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 40px;
}

.form-section {
  padding-bottom: 32px;
  margin-bottom: 32px;
  border-bottom: 1px solid var(--border);
}
.form-section:last-of-type { border-bottom: none; }
.form-section-title {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 24px;
}
.form-section-title .num {
  width: 30px; height: 30px;
  flex-shrink: 0;
  background: var(--accent);
  color: #fff;
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 0.9rem;
}
.form-section-title h3 { margin: 0; text-transform: none; letter-spacing: 0; }

.field-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}
.field { display: flex; flex-direction: column; gap: 8px; }
.field.full { grid-column: 1 / -1; }
.field label {
  font-weight: 600;
  font-size: 0.88rem;
  color: var(--text);
  font-family: var(--font-heading);
  letter-spacing: 0.3px;
}
.field label .req { color: var(--accent); }
.field input,
.field select,
.field textarea {
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 7px;
  padding: 12px 14px;
  color: var(--text);
  font-family: var(--font-body);
  font-size: 0.98rem;
  resize: vertical;
  width: 100%;
}
.field input:focus,
.field select:focus,
.field textarea:focus {
  outline: none;
  border-color: var(--accent);
}
.field .hint { font-size: 0.78rem; color: var(--text-muted); font-weight: 400; }

/* BMI display */
.bmi-box {
  grid-column: 1 / -1;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  background: var(--bg);
  border: 1px dashed var(--border);
  border-radius: 8px;
  padding: 18px 22px;
  flex-wrap: wrap;
}
.bmi-box .bmi-label {
  font-family: var(--font-heading);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 0.85rem;
  color: var(--text-muted);
}
.bmi-value {
  font-family: var(--font-heading);
  font-weight: 800;
  font-size: 2rem;
  color: var(--accent);
}
.bmi-cat { font-size: 0.9rem; font-weight: 600; }

/* Checkbox / radio groups */
.choice-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
  gap: 12px;
}
.choice {
  display: flex;
  align-items: center;
  gap: 10px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 7px;
  padding: 12px 14px;
  cursor: pointer;
  transition: border-color 0.2s ease, background 0.2s ease;
  font-size: 0.92rem;
}
.choice:hover { border-color: var(--accent); }
.choice input { accent-color: var(--accent); width: 16px; height: 16px; cursor: pointer; }
.choice input:checked ~ span { color: var(--text); }

.form-submit { margin-top: 8px; }
.form-note {
  margin-top: 16px;
  color: var(--accent);
  font-size: 0.92rem;
  font-weight: 600;
  min-height: 1.2em;
}
.consent {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 0.88rem;
  color: var(--text-muted);
  margin-bottom: 24px;
}
.consent input { accent-color: var(--accent); margin-top: 4px; }

/* Responsive */
@media (max-width: 900px) {
  .nav, .nav-cta { display: none; }
  .menu-toggle { display: flex; }
  .about-grid { grid-template-columns: 1fr; }
  .about-media { max-width: 340px; margin: 0 auto; }
  .cards { grid-template-columns: 1fr; }
  .contact-cards { grid-template-columns: 1fr; }
  .ach-grid { grid-template-columns: 1fr 1fr; }
  .hero { padding-top: 130px; }
  .hero-inner { grid-template-columns: 1fr; gap: 40px; }
  .hero-photo { max-width: 380px; margin: 0 auto; order: -1; }
  .hero-text { max-width: 100%; }

  .nav.open {
    display: flex;
    position: absolute;
    top: 74px; left: 0; right: 0;
    background: var(--bg);
    border-bottom: 1px solid var(--border);
    flex-direction: column;
    padding: 24px;
    gap: 20px;
  }
}

@media (max-width: 620px) {
  .field-grid { grid-template-columns: 1fr; }
  .intake-form { padding: 24px; }
  .ach-grid { grid-template-columns: 1fr 1fr; }
}